This episode is a game-changer for anyone seeking a healthier 2024. My special guest, Dr. Joe Esposito, shares invaluable insights on achieving wellness through a properly functioning nervous system, effective digestion, and smart nutrition choices. You'll learn about the '7 Deadly Sins of Nutrition' and how to make impactful dietary changes. This episode isn't just informative; it's a practical guide to transforming your health and enjoying life to the fullest. You can expect to come away with actionable steps to improve your well-being and a newfound enthusiasm for a healthier lifestyle.
Follow Dr. Joe by visiting
https://www.drjoe.com
Show Notes:
Importance of health and challenges of being sick.
Dr. Rohm's personal health journey and juice fast experience.
Dr. Joe discusses the three essentials for good health: functioning nervous system, digestive system, and nutrition.
The role of the nervous system in overall health and chiropractic care.
Impact of diet and environmental factors on the nervous system.
Importance of the digestive system and common digestive issues.
Connection between digestion and emotional health.
Dr. Joe's "7 deadly sins of nutrition" and their impact on health.
Dr. Rohm's endorsement of chiropractic care and its benefits.
Discussion on healthy eating, focusing on a plant-based diet.
Dr. Joe's advice for healthy living in 2024.
Dr. Rohm's personal testimony and advocacy for chiropractic care.
Encouragement to follow Dr. Joe's advice for a healthier 2024.
Conclusion with a call to visit Dr. Joe's website for more health tips.
For more information about this episode, visit https://becomingwiserpodcast.com/066
Dr. Robert A. Rohm is a well-known speaker, author, and expert in the fields of communication, leadership, and personality assessment. He is the founder of Personality Insights, Inc., a company that provides resources and training programs to help individuals and organizations improve communication and build positive relationships. Dr. Rohm has authored several books, including "Positive Personality Profiles" and "Taking Flight!: Master the DISC Styles to Transform Your Career, Your Relationships, Your Life". He is also a sought-after speaker and has conducted training sessions and seminars for businesses, schools, and organizations across the world.
